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Infant and toddler swim lessons have been proven through the years to create improvement in many areas of a child’s development. Research and many studies have shown that the stimulating effects of swimming lessons can greatly improve a child’s intelligence, concentration, alertness and perception. Advances in emotional and social development have been shown. Of course physical benefits of the exercise itself are included. With the veteran instructors at Waterway USA, patience, and practice, the unique benefits from these lessons will leave a child to be peaceful are relaxed in a water environment.
Swimming for any age has its benefits, however, pregnant women have seen many vast improvements in health, health of the baby, and overall wellbeing. Swimming is a low impact exercise that uses many large muscle groups, and improves your circulatory and cardiovascular systems, which helps your body’s ability to process and utilize oxygen. This weightlessness exercise can take the strain off your back and build key muscles around the shoulders, spine and pelvis to offset the forces from day to day use. These new muscles will further your endurance and help to prevent injuries, especially in joints and ligaments. The calories burned, fit physique, and emotional decompression will have great side effects for the baby. Waterway USA’s experienced and patient staff can help with providing you with these benefits, and make your pregnancy a great experience.
Phone: 562-253-7164
Website: WaterwayUSA
Address: 3770 E Willow St Long Beach, CA 90815
